At all stages in life, whether you are a young professional or already at the peak of your career, something we all seek is balance....

Every entrepreneur has to start somewhere. We all start with a business plan and a structure. We need to make the first years count as...

I remember my first week as a business entrepreneur in my first journey. I was part of a great team, women from all over the world, with...

We live in a world where not having a smartphone, not being on a social media platform or not spending hours looking at other people is...

Do you know the saying “You are your own worst enemy”? Well this is quite a general saying, being true for personal and professional...

Becoming your own boss can be exciting and liberating while daunting at the same time. Some people will start their own businesses...

Have you ever met someone who frustrated you so much that you felt like you wanted to leave the room and never come back? Well, you’re...

Coming from a pharmaceutical background, I always wanted to help others. I worked as a pharmacist for a while until I understood there...

The coach! That one objective person you need in your life! No bullshit or nonsense! I discussed in the past about the difference between...

Dear all, This is the 10th and final Accomplice Saboteur! If you have managed to go through all of them and figure out which is yours, I...

Happy Sunday everyone! We are almost all the way through our list of Saboteurs and I really do hope that these posts have provided you...

Welcome to another Accomplice Saboteur post. Today’s although with more simpler characteristics, falls very close to the last one...

I must confess - when I first took my Saboteur assessment, I sort of knew which ones I would get as after training as a coach and doing...

Last week we spoke and went into detail in the characteristics of the Hyper-vigilant and we saw how that can impact our reactions and our...

Do you fell continuous anxiety about things around you and always think about what could go wrong? o know about it is that its voice will...

Continuing the Saboteur series, we will learn next about the Pleaser Saboteur. The Pleaser destabilises us by constantly looking to be...

Welcome back! This is the second post on the Accomplice Saboteurs. Last time, we spoke about the first Accomplice - the Controller. Today...

Welcome back! This is the first post on the Accomplice Saboteurs. Last time, we spoke about the main and omnipresent Saboteur - the...

So I promised in my last prog that i will be posting more about Saboteurs and how these classify and impact your life. The first one up...

Today I will be talking about the little person that lives in our heads and tells us we can or cannot do things and how we should be...